Daily 144mg magnesium l-threonate with my thiamine hcl , less tremor or more tremor
Tremors : Daily 144mg magnesium l-threonate... - Cure Parkinson's
Tremors
I use both
Hi RoyProp, are you asking or telling in your statement?
Both
My dad has been taking the Life Extension version for about 6 months. He really likes it. Along with thiamine. He says he thinks it has slowed progression of PD.
How much of each?
Chaque comprimé de life expansion faisant 144mg... Combien est il possible d’en prendre et à quel moment de la journée est ce le mieux ?
Doc. Costantini recommended:
Je suis désolée mais il me semble que votre commentaire n’est pas complet...
Roy,
Have you considered taking a B1 break for a few days?
I have broke
Perhaps you need a longer break as you are on HDT for a long time. Same happened to my husband. He has been taking breaks as he started HDT in May 2018 (100mg injections X 2 a week). He has upped and decreased his original dose for many times and he is down to 25mg (he is on a break right now). Your and his system is flooded with B1.
Not long after diagnosis (6 years ago + 1 day! - not that I'm counting) I was advised by my PD nurse to take a magnesium supplement. At that point I didn't know about the different forms of Magnesium. I bought what I thought was a good quality Mg supplement, citrate I think. The last lot I bought consisted of 2 huge tablets which you couldn't split and which I couldn't swallow (hang up not PD related). Also they contained all sorts of fillers etc. Thus a total waste of money. I have become more informed over the years and I have looked for pharmaceutical grade supplements. I quite liked Trace Minerals stress X magnesium powder Mg Malate and citrate. Anecdotal evidence, but recently I have found that I have had more energy. I had never linked this to the form of Mg I was taking but I have subsequently found that Malate = Energy and Threonate = Brain Health. Spurred on by your post I have looked at Frank C Church's blog journeywithparkinsons.com/2... I am now going to source some Mg Threonate. Thank you.