This is my physical therapist at the Minneapolis VA. Sara King is also a good PD therapist. Both have many videos.

[MBAnderson]

Hillari Olson VA PD physical therapist.

These are her high intensity sessions. I do 3/week of her easier sessions.

"Sideways step ups, forward stepping, sit to stand: Exercise for PD"

5:47 min video.

youtube.com/watch?v=GTuhTMp...(Not working as expected?)

youtube.com/channel/UCULkqy...

PD HIIT 7.23.21 3/3

youtube.com/watch?v=hfnTIbR...(Not working as expected?)

PD HIIT 7.21.21 3/4

youtube.com/watch?v=VInJWqG...(Not working as expected?)

Sara King: Parkinson's Physical Therapy Tip - How to Get On and Off the Floor Safely

youtube.com/watch?v=n5YdNvY...(Not working as expected?)

[MBAnderson]

youtube.com/watch?v=N1em8yn...(Not working as expected?)

[Zella23]

Thanks Marc. I need some of these as well! Can’t get down or up off the floor since my knee replacement. Will show to John to do as well!

[Gratitude60]

Thank you for posting, Marc. These are great.

[Lana666]

Thank you Marc. Good routine for the house workouts.

[cmc2]

Thanks for posting Marc, really useful . I must get into a routine...!Chrissy

[MBAnderson]

youtube.com/watch?v=Ub5wcnf...(Not working as expected?)

[MBAnderson]

youtube.com/watch?v=2YZmHKn...(Not working as expected?)