Decline of nutrients in fruit, vegetables and grains

[LAJ12345]

lifesciences.care/content/m...

prod-images.edx-video.net/v...

You need to eat more fruit and veges than in the past as the nutrient levels have declined due to farming methods. Organic food is also affected if nutrients haven’t been added back to the soil.

[laglag]

My dad asked me if I had ever tried a supplement from Balance of Nature. I found it on Amazon. Anyone ever tried it? It includes 2 bottles, 1 veggie & 1 fruit. It's expensive.

mainstreetvitamins.com/prod...

[LAJ12345 in reply to laglag]

No but that sounds like an expensive way to eat veges! Maybe just examine every mouthful you eat and swap out anything that has no nutritional value for vege