"Every day, I ride my exercise bicycle for 20 minutes. Then I walk up and down the street, which has a small hill. My goal is to be strong and healthy so that I can be independent. I want to have strong legs that will support me and keep me from falling and strong arms so I can cook my children their favorite dinners and water my plants"
This 93-Year-Old Says Walking Is Her Secr... - Cure Parkinson's
This 93-Year-Old Says Walking Is Her Secret to Feeling Young, Healthy, and Independent
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Farooqji
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Attitude! Attitude! Attitude! Why have so few of us not got the right attitude to deal with issues like Pd?
Doing nothing is not good for our health and a whole industry and a massive medical profession have grown out of the right attitude, when it comes to looking after ourselves!
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