Hi, if you have PD or a caregiver, what are using for good sleep? I mean uninterrupted sleep for 8hours or more if possible? Please don't tell me valium or drugs in the same class, I have tried them and I hate the side effects. I am currently on Mirtazapine 15mg and Melatonin 3mg,which worked for a while, giving me 5hours uninterrupted, and 8hours interrupted. But now, I only get about 4 hours sometimes with ridiculous dreams, including nightmares . If I can get at least 6hours deep sleep, I would be glad.
So please help.Thanks.