This night time drink sounds interesting

[faridaro]

Just came across this and have not tried it yet, but looks like a good remedy for people having problems staying asleep through the night (just ignore the small commercial for Thrive Market):

youtube.com/watch?v=xi37ZVs...(Not working as expected?)

[Parkie-]

The link is not working, at least for me here in Canada. Can you just give some info so we can Google it?

Staying asleep through the night sure is a challenge for me.

[faridaro in reply to Parkie-]

Here it is again- youtube.com/watch?v=xi37ZVs...(Not working as expected?)

you can also look on youtube for Thomas DeLauer Apple Cider Vinegar night time drink recipe. And here is his recipe:

1 cup Chamomile tea - mellow tranquilizer

2 TBSP apple cider vinegar - modulates blood sugar

Few drops of Stevia - sweetener

Pinch of cinnamon - modulates blood sugar and activates NRF2 pathway/glutathione

3-5 g either Collagen or Glycine - improves non REM sleep

Combine all in a cup, drink it warm and sweet dreams! Let me know if it works.

[Parkie- in reply to faridaro]

Thank you

[Astra7 in reply to faridaro]

Sounds hopeful. I’m sick of seeing 3am to 5am. Not a good time for the soul!

[faridaro in reply to Astra7]

Let me know if it helps, I think many PWPs have the same problem.

[chartist]

Is this the correct link?

youtu.be/xi37ZVsavuM(Not working as expected?)

Art

[faridaro in reply to chartist]

Yes, Art, that's the correct link.

[chartist in reply to faridaro]

I hate the taste and smell of ACV, but I always have it on hand for its multiple healthful effects! For me, I found that it allowed me to lose weight fairly quickly. Have that very bottle in my fridge right now!

Art

[faridaro in reply to chartist]

Weight loss may not be something many PWPs are looking for, but hope it will be helpful with sleep issues.