Observation

My second med is taken 9:30 am.

After one hour I have breakfast of pastry and fruit. Thereafter, for more than one hour, my tremor is more severe.

[theAfrican]

Try to cut the pastry.

[Hidden in reply to theAfrican]

Or the grapefruit in my mixed fruit.

[reedboat2]

That’s pretty high carb, lotta sugar on an empty stomach. That might be part of the problem. Try eating protein breakfast. Hope it helps- JG

[park_bear in reply to reedboat2]

I agree. Too much sugar on an empty stomach.

[healthabc in reply to reedboat2]

...except that protein can interfere with c/l effectiveness

[reedboat2 in reply to healthabc]

I take meds at least 1 hr before eating, usually longer

[reedboat2]

I’ll DM you my low carb smoothie recipe if you’re interested- JG

[ParlePark in reply to reedboat2]

I'm interested!

[reedboat2 in reply to ParlePark]

See above

[Toogood in reply to reedboat2]

Can I have that recipe please...

[reedboat2 in reply to Toogood]

See above

[Annie11 in reply to reedboat2]

I would like to have that smoothie recipe too.

[reedboat2 in reply to Annie11]

See above

[KERRINGTON in reply to reedboat2]

Me too...puhleese

[reedboat2 in reply to KERRINGTON]

See above

[Goldencbc in reply to reedboat2]

I’d like the recipe!!

[reedboat2 in reply to Goldencbc]

See above

[reedboat2 in reply to reedboat2]

My morning smoothie:

* Walnuts

* Sunflower/Pumpkin Seeds

* Coconut milk (around 6oz)

* Frozen blueberries

* Protein powder

* Rice Bran

* Lion’s Mane mushroom powder

* Chaga mushroom powder

* Broccoli sprouts (Sulforaphane)

+ whatever else is around eg, plain yoghurt, avocado, dandelion greens

Blend around 30 sec, I use a NutriBullet

Be well!

[Goldencbc in reply to reedboat2]

Thank you!!

[dadcor]

My observation: Thiamine + Fasting + Fast walking + No sugar =Days without Madopar + Highly reduced tremor ..

[chartist in reply to dadcor]

The first two and the fourth are antiinflammatory and likely to have antioxidant effects. The fast walking for at least 20 minutes can also be antiinflammatory. The combination should be synergistic and explains why you see the benefits that you do. Thank you for sharing!

Art

[dadcor in reply to chartist]

I am sure this is the right combination recipe not only to slow/stop progression, but to kill/diminish all existing symptoms, including tremor.. Yet it is a hard work to constantly regulate the doses of the four factors individually. Everyone should do this for him/herself..

[brikar in reply to dadcor]

dadcor can you tell me how you fast?

[dadcor in reply to brikar]

I do intermittent fasting. Usually every day I eat only between 3-10 p.m., trying to keep minimum 17 hours fasting period, sometimes more.. No special diet when I do eat, just no sugar..

[Angelo65]

Hi Roy, are you aware of europeon parkingsons therapy centre in boario terme north Italy . Also another much more EXPENCIVE one in Switzerland . Switzerland do stem cell stuff. I think this is where ozzy Osborn intends to visit. Ozzy just been diagnosed with pd. Do you have any knowledge or views on the above. I feel exercise. positive attitude, sleep. Diet and medication are very important.

[Hidden in reply to Angelo65]

I have very low expectations regarding stem cell therapy

[Angelo65 in reply to Hidden]

Hi Roy,

Thanks Roy, appreciate your swift response.

Wish you good health and happiness.

[Rlp1 in reply to Angelo65]

Do you have the name of the stem cell provider in Switzerland? Thx.

[Angelo65 in reply to Rlp1]

Not at hand sorry. Google parkinsons centre of excellence

Switzerland. They do lot of stem cell work. Part of 47 parkinsons centres of excellence worldwide.

Good look. Interesting other one in boura theme north Italy. It's more a parkinsons therapy centre. I'm intending to visit it for a week on 29th March. Best of health and happiness to you.

[Rlp1 in reply to Angelo65]

thx...

[Hidden]

Pastry also has a lot of fat which may be slowing down gastric emptying. I find eating low GI carbs works best for me

[Kitefli]

What meds are you taking?

[Hidden in reply to Kitefli]

Daily

4g thiamine hcl

Carbidopa Levodopa

Magnesium L-Threanot

[M-o-ggy]

I have similar only it is not the tremor. It is just that the muscles in the front of my thighs won’t work properly.

Breakfast is usually 1 cup of coffee with milk and toast. Sometimes I have a baked potato just because I like feeling full.

Have tried altering what I have for breakfast but it does not make a difference.

It never happens after any other meal.