For fans of Intermittent Fasting (IF), this is encouraging news.
Is Breakfast Really the Most Important Me... - Cure Parkinson's
Is Breakfast Really the Most Important Meal of the Day?
7 Replies
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Breaking is the most important meal of the day TO SKIP!
More like Not Breaking - Break-FAST.
My bad. I made a typo. BREAKFAST is the most important meal TO SKIP!!!
• in reply tobassofspades
Don’t stress about it, bass. Typos are common with us all having Parkinson’s and all and actually a good sign that shows that we are even trying. I got your message the first time, sans the typo 
It is amazing how we are able to use technology these days to type and communicate. Wonderful!
I used to be all about the breakfast but have been on IF for as year now, helps keep my weight down, especially when I eat right. The sugary, carb laden breakfast cereals are bad news in the am, especially if you have high blood sugar. I eat a breakfast type thing later with protein, or just do Keto coffee.
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