Type of magnesium : Unless you're looking... - Cure Parkinson's

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Type of magnesium

radpooz profile image
5 Replies

Unless you're looking for laxative action, magnesium glycinate is form to get

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radpooz
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Dap1948 profile image
Dap1948

why? Your opinion or backed by science?

radpooz profile image
radpooz in reply to Dap1948

Fact

Blackfeather profile image
Blackfeather in reply to radpooz

Wow! That's convincing.

SELFMeder profile image
SELFMeder

Msg was recommended to me by my naturopathic MD because it is better absorbed. Haven’t had leg crams since adding this 400mg/day over 2-1/2 yrs ago.

Jandeb profile image
Jandeb

Glyciate, malate and threonate are all bioavailable forms of Mg

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