Kiwi Ketogenic Study Results

[jeeves19]

Hi gang. Hope this isn't repeating an earlier post as the results aren't exactly hot off the press but I'd missed this and maybe many of you have too? Very interesting and very worthwhile. I've cut and pasted the most useful section of the narrative.

Methods: We developed a protocol to support PD patients in a diet study and randomly assigned patients to a low-fat or ketogenic diet. Primary outcomes were within- and between-group changes in MDS-UPDRS Parts 1 to 4 over 8 weeks.

Results: We randomized 47 patients, of which 44 commenced the diets and 38 completed the study (86% completion rate for patients commencing the diets). The ketogenic diet group maintained physiological ketosis. Both groups significantly decreased their MDS-UPDRS scores, but the ketogenic group decreased more in Part 1 (-4.58 ± 2.17 points, representing a 41% improvement in baseline Part 1 scores) compared to the low-fat group (-0.99 ± 3.63 points, representing an 11% improvement) (P < 0.001), with the largest between-group decreases observed for urinary problems, pain and other sensations, fatigue, daytime sleepiness, and cognitive impairment. There were no between-group differences in the magnitude of decrease for Parts 2 to 4. The most common adverse effects were excessive hunger in the low-fat group and intermittent exacerbation of the PD tremor and/or rigidity in the ketogenic group.

Conclusions: It is plausible and safe for PD patients to maintain a low-fat or ketogenic diet for 8 weeks. Both diet groups significantly improved in motor and nonmotor symptoms; however, the ketogenic group showed greater improvements in nonmotor symptoms.

[jeeves19]

Yep. Just found Hikoi beat me to it! Apologies for repetition. Still good though.

[LAJ12345]

After yesterday’s post on telomeres and eating a vegan diet with moderate exercise which seemed very promising I am wondering if ketosis is possible on a vegan diet and without much saturated fat?

[Annieartist in reply to LAJ12345]

See Dr Will Coles Keto-Arian

[jeeves19 in reply to LAJ12345]

Yes it’s interesting isn’t it? I get really confused by evidence that seems to contradict other evidence. One way would be to commit to one or the other for possibly 3/6 months and see?