Foot problems

[ruthgt]

I have pd for 6 years. 4 fingers in my leg are banding down and it is very tens.difficult to walk. Any knowlege?

[Hidden]

" 4 fingers in my leg are banding down and it is very tens.difficult to walk. Any knowlege? "

It will be much easier to walk if you don't bend down touching your legs with your fingers.😁

[ruthgt in reply to Hidden]

Dont understand

[Giovi1960 in reply to Hidden]

It's called "hammer toes", when the toes bend downward. It can sometimes be painful when the toes get stff. There are some toe exercises that you could try. Check uofmhealth.org/health-libra...

You can find more in the internet. Consulting a podiatrist might be a good idea. All the best.

[parkie13]

Hi, are you taking magnesium? I think I would start with 4 magnesium capsules a day 2 in the morning, two at night and see how you're doing with them. Magnesium really helps with that. Magnesium glycinate is good for that.

[ruff1]

Use a magnesium spray on the soles of your feet it really helps my husband, within a few minutes !

[ruthgt in reply to ruff1]

Is it oil spray?

[ruff1 in reply to ruthgt]

It’s oil in a spray Seven Minerals Magnesium oil spray in a blue bottle , if I knew how to attach a photo I’d send you one !

[Hidden in reply to ruthgt]

Although mag oil feels like an oil, it is not oil. It has many uses and helps to relax the muscles and reduce pain and in some people can also reduce nerve pain.

Here is a post I made about the value of magnesium in PWPs and others that will answer most of your questions. For all over pain relief and muscle relaxation, another form of magnesium is useful also, epsom salt, which is magnesium sulfate. The spray oil is magnesium chloride.

healthunlocked.com/parkinso...

Art

[NRyan]

Magnesium.....and try Naboso shoe inserts as well....the Neuro strength.

[healthabc]

accupuncture has helped my painful toes, along with CBD oil rubbed on them morning & bedtime