youtube.com/watch?v=pW0mFQT...
Worth a watch gang. A bit plodding but some good info particularly from the 20 minute mark when he discusses the value of calorific restriction for cell clean ups.
Best
youtube.com/watch?v=pW0mFQT...
Worth a watch gang. A bit plodding but some good info particularly from the 20 minute mark when he discusses the value of calorific restriction for cell clean ups.
Best
Thanks for that, I need to see something motivational that has a scientific grounding to keep me from slacking off with the exercise, fasting etc. Cheers.
I found it interesting that if you restrict the good functioning side in animal model forcing them to use affected/bad side, it helps to release GDNF, therefore it's good to start using non-dominant hand.
Also, it seems that many Pwp have problems with their left side, and since most of us are right handed it makes you wonder if there is a connection between low usage of your hand/arm and tremor development.
Many thanks for the link - just watched the entire video - very low key but I liked that!
I'm right handed Im afraid!
Thank you for this. Has made me think and also motivated me to continue with my exercise and lower my BMI. Apathy is my biggest challenge at the moment.