Yogurt ingrédients: I live in a small town... - Cure Parkinson's

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Yogurt ingrédients

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I live in a small town. Has one Safeway. Store has been out of Stonyfield and Nancy organic yogurt for >week. I tried Safeway O organic, only to realize it contains added starch (tapioca). As a PwP with constipation, I don't want to risk SIBO or exacerbate slow fecal transit. First link presents a heretical essay. Second link provides a SCD diet overview.

foodbabe.com/2014/12/01/yog...

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Second url.

draxe.com/scd-diet/

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