Fractionated coconut oil

[Shirleyam]

Fractionated coconut oil or virgin?

[wifeofparky]

fractionated coconut oil does not contain all of the vitamins and nutrients of Extra virgin coconut oil so I would think the extra virgin is better.

[Shirleyam in reply to wifeofparky]

Thanks

[Janice557799]

for body use on the skin Fractionated is best because it stays liquid in any weather, and virgin coconut oil is best for eating ... both are very good and can be interchangible if needed.

You can learn to eat coconut oil on foods and even popcorn, just knowing it is so healthy for the brain will ease you into its use.

[Shirleyam in reply to Janice557799]

Thanks