Slapping feet

[indiebee]

I have this embarrasing problem that after a run my feet seem to be uncontrollable and slap down to the ground. When passing other walkers etc i feel really concious of this and the pain between my ankle joint and foot is awful.

Any ideas?

[notbad Graduate]

I was just reading about this in 'Chi Running' (I have a tendency to be heavy on my feet when I tire), the suggestion is to concentrate on picking your feet up rather than landing.

[indiebee]

Will give it a bash

[alcopop Graduate]

Not sure what the answer is but it happems to me as well. I guess it is something to do with tiredness. I just turn up the music

Good luck