Despite not writing a blog for a couple of weeks, I have continued to struggle through the program and this morinng I actually completed the dreaded 20 minutes.
This was an enormous acheivement, I am not an emotional person but I could have cried this morning, this was huge!!
I really feel like I have broken the back of this now, and can strive onto greater things.
It it has confirmed that although still suffering with soreness and aches, which I am sure is my body still adapting this is more mental than physical, prior to starting this program I am convinced I would have given up at 5, 10 or 15 minutes.
What a brilliant way to start a day, I am not saying the rest will be easy but for sure I now know it's acheivable.
Good luck to anybody with me on this journey, and believe in yourself, you can do it!!!