Well the good news is that I am keeping up the running, but I can't seem to get past run 1 on week 6. After feeling so great at the end of week 5 I am finding this run so hard. The first five minutes are really hard and I can't wait for the walk. The middle 8 minutes don't seem so bad, but the last five minutes is a real struggle. I've managed 1.5 minutes and 2.5 but not 5.
Maybe it is a bad week for me because I don't seem to have any energy at all. Also, this is the week I got to before Christmas and I got a bad ankle injury. Will I ever get past week 6??
I don't know whether to keep on with the first run or move onto run 2. Can't help feeling that I haven't progressed, I was running 16 minutes at week 4 and now I can't manage 15!