What a difference an extra 30 seconds make!! Not too bad with the huffing and puffing but due to my lack of fitness I tend to get this feeling that my calf and shin muscle/s are almost cramping, as if the blood can't get around enough???? It goes away when I walk and starts by about interval 4.
It has happened before so I know it's not long lasting, muscular or shin splints.
HOWEVER, I did it
Good luck Alliecat
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carole1961
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i know what you mean about the difference an extra 30 seconds makes- a lifetime!! but it shall be done!!
i get what I can only describe as the beginnings of calf cramp but it soon goes when i rest and then get going again. its like the muscles are getting used to exercise again after all these years!! but, its getting easier, so i hope yours does too.
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