Janda mentioned how this run doesn't seem as much of a test as some of the previous weeks and I have to agree. It's not that it's any easier, it isn't, it just seems that it's working, we're improving. I think Laura even mentions it in one of her pep talks.
On that subject she's beginning to really annoy me. "I hope you feel you're recovering more quickly" and if the answer's "no" then what ? As it happened she was right, I do recover more quickly. Interestingly I don't struggle to recover my breath but for my legs to stop aching takes a while.
Right, must go, I have to get out.