Back to the park

[Pat184]

Went back to park to run this morning, it was much better but I am still so slow if I try to speed up I can't seem to get my breathing right and get so out of breath I end up struggling to get 30 minutes, then I am disappointed. Any way off on hols on Thursday so we will try and get some early morning runs in . :-)

[Soozz Graduate]

You're doing really well, p184! Don't forget what a change-around your body has had in the last 10 weeks or so. You're still going out running, and each and every run is training you to go on to greater things!

Have a good holiday... See you when you get back.

[stayinbed Graduate]

Soozz is so right! I'm always so out of breath, why not join in with my idea, I'm going to fix an oxygen cylinder to my back!