I can't believe I am up to week nine already. Last night I ran the last of the week 8 runs and just jogged along, bored, not out of breath but definitely sweaty. I think I will need my own music once the blog is finished with
To anyone starting this, I couldn't run for 1 minute 8 weeks ago and now I am bored running 28 minutes as it is now so easy! You have to believe in this amazing programme, I never thought I would enjoy any exercise never mind running but I look forward to it now.
I am looking forward to graduating at the end of this week, all going well.