Well, it's taken me longer than nine weeks. Quite a lot longer than nine weeks. Working in an infant class guarantees that I get every bug, cold and flu going, and this year has been no exception, making gaps of days and weeks between runs. I never failed to finish a run, and I did them all in the right order, just over a lot longer! A key part of my motivation to continue was reading the updates on other people's experiences. So a big Thank You to everyone who has posted a blog, it has been so encouraging to read them all. I wouldn't count myself as a confident runner yet, but the NHS podcasts have shown me that anything is possible, so I'll keep on going!
Wk9 Run 3 - Done - Thank you!: Well, it's taken... - Couch to 5K
Wk9 Run 3 - Done - Thank you!
![TaoRouTing profile image](https://images.hu-production.be/avatars/cc5719c2e9fdc0adccf03f66fd9b8bc1_small@2x_100x100.jpg)
TaoRouTingGraduate
Written by
![TaoRouTing profile image](https://images.hu-production.be/avatars/cc5719c2e9fdc0adccf03f66fd9b8bc1_small@2x_100x100.jpg)
TaoRouTing
Graduate
To view profiles and participate in discussions please or .
3 Replies
•
![avagomo profile image](https://images.hu-production.be/avatars/6dfd7305aff4774e81a517ec217fa516_small@2x_100x100.jpg)
avagomoGraduate
Well done!! I find the blogs very encouraging too. Keep on running!!
Fantastic, what an achievement even with set backs
![Anniemurph profile image](https://images.hu-production.be/avatars/03a5285a724dd1f8943d5fe3f7be5a71_small@2x_100x100.jpg)
AnniemurphGraduate
Oh, congratulations - look at that shiny new badge! It's such an achievement - well done
Not what you're looking for?
You may also like...
Week 2
So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...
A reset, return of a lapsed runner.
Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k!
A bit of...
W1R2 done 😁
Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...
Shoes
I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...
⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️
Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...