Couch to 5K
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Looking for a 5k goal to keep you focused?

Just wanted to post this as I think it may help peeps stay focused on their 5K goal...... I found a 5K race that I've signed up for that runs nationally, at regular intervals and men, women and children can take part....... It's called the Big Fun Run (, it's only £10 to register and you can do it as an individual, as a team and/or for charity........ I've registered for the one at Derby on 20th Aug (a Monday evening which is perfect cos I work every weekend) and I'm hoping to break my Race For Life time of 34 mins......

Hope this info is useful for peeps!! Happy running!!

1 Reply

I'm doing this too :) Sunday August 19th in Birmingham... Most certainly keeping me going! Good luck to you!


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