Week 4 done in the sun!

So it was sunny, I thought "how nice; I won't get drenched with rain when I go out" how wrong... It is hot! Got drenched with sweat instead and towards the end I morphed into some kind of galumphing tomato. Loved it though!

So week 4 is over woohoo! Of course I'm pleased to have achieved the runs but I'm also really happy to leave the week 4 music behind. On to week 5 :-D


Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

2 Replies

oldest โ€ข newest
  • lol...running to escape the music....that's a new reason to blast through week 4!

    You're doing great! Keep up the good work....

  • Whatever gets you through as they say!! Great work - roll on week 5.

You may also like...