Progress...

[fifimas]

Out dog decided to wake me up at 6:55 this morning wanting to go out in the garden for the loo, so decided as the sun was shining to get out and run. Headed out along one of my usual routes but decided to try and go a bit further along a route that I have wanted to run but didn't think I woulld be able too. So I continuted on and did the route, I did have to stop and have a couple of walk breaks after some hills but managed to do 4.6 miles in 43 minutes so am completely happy with that. Think I will run this route some more and try and improve, reducing the walking breaks. But o nthe whole veryy happy with this mornings outing..

[RhonaL]

The joy of dogs! Always good to have a new route. Very good time.

[Oldgirl Graduate]

Wow thats really good going, well done you. I think a new route makes a load of difference, I also like to go back and re-do old ones now and again and compare times, thats when you see the progress you have made.

Happy jogging.