Off to look for some enthusiasm.....

[AliB1]

.....for tonights run. Going out with the running club later (8pm start) and it's just started raining! Whilst I don't mind running in the rain not so sure how much I'll like hanging around to get started (nowhere to shelter!)

Also, my legs have only just stopped hurting from Saturday so kind of dreading how achey they will be tomorrow if last Tuesday's session is anything to go by.

Will let you know how I get on later....Hope it's not tooooo muddy!

[SaCl Graduate]

Let us know how you get on!

[Tapira Graduate]

Go girl! I just know you will do it!

[AliB1 Graduate]

So glad I went even though the run (walk) was tougher this week...not sure of exact distance as forgot to turn the garmin on right at the start but what I did record was 7.16k in 1 hour 6 mins and lots of mud!!!

Now to decide best way to clean trainers....are they ok to go in washing machine?

[Bxster Graduate in reply to AliB1]

ahhh... Now I've read somewhere that it's a no to the washing machine...

[AliB1 Graduate in reply to Bxster]

will keep them muddy then!

[Anonymous36 Graduate in reply to AliB1]

I put mine in the washer last week on a low temperature quick wash (without adding softener) and they came out ok. I think an occasional wash would be ok.

[Anonymous36 Graduate]

Well done, good timing for that distance. I'm glad running club went well too

[Bxster Graduate]

7k and some more! I am very impressed

[AliB1 Graduate in reply to Bxster]

wasn't all running but felt did OK. have to say i'm loving it and even spoke to more people last night and found out their names! challenge is to remember them for next week

[Minuette Graduate]

You're going from strength to strength - brilliant!

[Gridlet Graduate]

Well done! We're proud of you!