Hi everyone, its been a while.....when I posted last I was ready to start C25K again.....and I have, after another long illness related delay.Better late than never right? My post title says it all, I've rediscovered my love for running, I've lost nearly a stone in weight, and I'm absolutely smashing week 4!!
And, my sore hips work better when I run, how about that!?
Anyway just wanted to give myself a little shout out, I'll keep you posted!😊
Happy running 🏃♀️
Written by
Cakerunner
Graduate
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🍏🙌🎈We are really pleased to hear this news!! Wow you are doing well. Keep that hip pain at pain with some strength and flex exercises! Keep us posted to your progress & don’t forget… slow running is key!
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