week 3 run 1

[peskymousie1]

i discovered the secret to managing the 3 minute, run was to focus on the song. One song and the time is up.

my treat today was raw carot and chocolate spread, i know it is silly but i love my treats.

i have to get my ears done in 2 weeks, im a bit worried having oil in my ears will throw my balance and make running harder, but i need it done before school starts. I am hoping the running will help my stamina so i can do cpr easily.

anyway really proud of myself, i made it this far.

[RunningJ123 Graduate]

Good on you! I love carrots, but never tried them with chocolate... Interesting 😁

[Penwithpink Graduate]

Well done x you will need to find longer tracks as you progress! Try beetroot and choc it’s gorgeous - somewhere online there’s Jamie Oliver’s recipe for a cake do try it for a special occasion ( like your graduation perchance…) x good luck, keep going it WILL happen xxx

[Annieapple Administrator Graduate]

🍏You can be proud of yourself & we are too! Well done. It’s fun to have treats.. mine is coffee… and later as you get into the longer runs & enjoy the buzz, the run itself becomes a treat! 🎶☺️ 🥕 🍫