Hello again!

[Ang33333]

I've been away for a while....but I'm back! I completed C25k about 5 years ago, built up slowly to 10k then a half marathon. Then Plantar Fasciitis prevented me from running for 18 months....so I'm back on C25k. On week 5. It feels less painful than 5 years ago, I know I'm a bit stronger now. I am feeling quite worried though about the longer runs. It's been so long.Anyway, hello!

[AlMorr Ambassador Graduate]

Lovely to hear from you again Ang33333, I certainly remember you for all those 3's in your username, sorry about your Planter Fasciitis and hope it won't bother you again, well done on getting to week 5 of C25K for a second time.

I am still running and reporting my runs on this forum, I ran my 83rd parkrun this morning, I have also ran 37/10Ks, 8/16K's and 1 half marathon, a few weeks ago and next week I will be the tailwalker at Palacerigg parkrun, onwards and upwards for you on run 3 of week 5 of C25K, good luck for that particular milestone run.

[backintime Graduate]

welcome back, I hope things stay good for you this time around

[MissUnderstanding Administrator Graduate]

Welcome back! When you did the longer runs before, you’d never done them. This time, you’ve got that experience so even if it’s been a while, you still know that you’re able to do them because you’ve been there before.

It sounds like you’re making great progress through the programme and already have a lot to celebrate. Really glad to have you here again! Hope that pesky plantar fasciitis stays away. ❤️🏃‍♀️❤️