Completed week 6 this morning, did find it a challenge, wasn't sure that I could keep going after 10 minutes but somehow managed to do it 😀, sometimes we just need to dig deep and trust the program/ourselves and take it steadyHope everyone had a good week, happy running 🏃♀️ 😊
Week 6: Completed week 6 this morning, did find... - Couch to 5K
Week 6
![Huffnpuf profile image](https://images.hu-production.be/avatars/435533d4c96e4541ae864be26f7acfee_small@2x_100x100.jpg)
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![Huffnpuf profile image](https://images.hu-production.be/avatars/435533d4c96e4541ae864be26f7acfee_small@2x_100x100.jpg)
Huffnpuf
Graduate
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![backintime profile image](https://images.hu-production.be/avatars/0333ee740b36452daf345e80c93f18cd_small@2x_100x100.jpg)
backintimeGraduate
well done! Two thirds done - so close now
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
AlMorrAmbassadorGraduate
Congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER, onwards and upwards to week 7 which are all 3 /25 minute runs, not long now until you graduate, keep on running 🏃🏾 👍 but no more than 4 times a week, you still cannot run on consecutive days as that could cause a injury.
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Well done you...!
Time now to relax into the lovely longer runs... let the new legs start to do what they do best.
Maybe too , time to up some of your rest day exercise too... your running body does need to keep up with the new running legs
healthunlocked.com/strength...
Slow and steady as you go...
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