Wk7 run2

[Natashasoraya]

Ive had sinusitis the last few days but managed to make a speedy recovery. A few rest days and i am back on it today. I did stop a few times but glad i feel well enough to run again 😌. Not going to push myself too much this week , just concentrating on getting myself back to were i was 😊

[SueAppleRun Graduate]

Enjoy and take it at a steady pace, well done for getting this far

[Instructor57 Graduate]

I can sympathise with this !I have a lot of sinus problems.

Definitely don't push it , rest up for a few days if needed then give it another go 🤞

[VS1975 Graduate]

damn noses eh! I suffer too 😔