SHARING the LOVE❤️❤️❤️❤️❤️❤️❤️❤️🏃‍♀️🏃‍♂️🏃‍♀... - Couch to 5K

Couch to 5K

134,192 members159,537 posts

SHARING the LOVE❤️❤️❤️❤️❤️❤️❤️❤️🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️

Oldfloss profile image
OldflossAdministratorGraduate
95 Replies

Today is Valentine's Day

And for a few folks, this...

Is an opportunity,

That's just too good to miss!

❤️

So on this most auspicious day

I need to yell and shout,

How much I just LOVE RUNNNING

And now my secret's out!

❤️

I found this very special love

Near on 8 years ago.

From the very day I found it

My passion began to grow.

❤️

Our love's just slow and steady

For us, the way to go.

We know we could go faster,

But we just move with the flow.

❤️

Our relationship 's not easy

We've had our tricky times

But somehow we've got back on track

To find new starting lines.

❤️

Each day, brings some new pleasure

And something new to see,

Just running along , then rambling

It feels so good to me.

❤️

I'd like to share my LOVE with you

But I know YOU'LL find your own,

And one day you may be here, like me

And find YOUR passion's grown.

❤️

It's time that I stopped rambling now,

So I just want to say,

I hope that all you RUNNERS

Have a simply, LOVELY day !

❤️❤️❤️❤️

Written by
Oldfloss profile image
Oldfloss
Administrator
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95 Replies
Instructor57 profile image
Instructor57Graduate

Love it 😁❤️ x

Oldfloss profile image
OldflossAdministratorGraduate in reply toInstructor57

I do love my running and I love being part of this amazing community x

Instructor57 profile image
Instructor57Graduate in reply toOldfloss

And we love the fact that you are 😁 x

GTFC profile image
GTFCGraduate

Superb ❤😊

AlMorr profile image
AlMorrAmbassadorGraduate in reply toGTFC

A very special Valentines Day to you GTFC and Tasha99 ❤️❤️👍👍✅✅

GTFC profile image
GTFCGraduate in reply toAlMorr

Thank you Sir AlMorr we're so in love ♾💞

Oldfloss profile image
OldflossAdministratorGraduate in reply toGTFC

And that's perfect...any day of the year x

Oldfloss profile image
OldflossAdministratorGraduate in reply toGTFC

Thanks you..have a happy day x

Annieapple profile image
AnnieappleAdministratorGraduate

we ❤️ you & your beautiful poems & posts

Oldfloss profile image
OldflossAdministratorGraduate in reply toAnnieapple

Thsnk you my friend, have a lovely day xxx

MissUnderstanding profile image
MissUnderstandingAdministratorOn a breakGraduate

Happy Valentine’s Day! ❤️❤️❤️

Wondering if a suitable way to declare my undying love for running is by buying some new trainers…

Instructor57 profile image
Instructor57Graduate in reply toMissUnderstanding

HAHAHA 😁

Annieapple profile image
AnnieappleAdministratorGraduate in reply toMissUnderstanding

No greater way to declare it 🤣👟

Oldfloss profile image
OldflossAdministratorGraduate in reply toMissUnderstanding

Absolutely!!!! Xxx

LottieMW profile image
LottieMWGraduate in reply toMissUnderstanding

indeed! 💕👟

SueAppleRun profile image
SueAppleRunGraduate

Hoping you have a lovely day too Floss, Happy Valentines

Oldfloss profile image
OldflossAdministratorGraduate in reply toSueAppleRun

Thank you. Next year, no work, so lots of Valentine's days for you two Xxx

Dexy5 profile image
Dexy5Graduate

❤️❤️❤️❤️❤️❤️

What else can I say?

I could have sworn I bought a card for UTS, but couldn’t find it, so reused, recycled a previous year’s card. Is this what happens at 65?

Sorry, not a running question. ❤️

Oldfloss profile image
OldflossAdministratorGraduate in reply toDexy5

I've done that for at least the last 10 years...not that I always forget..just got to be a tradition with ones I make x

This is around 8 years old! Before I started hand painting !
Dexy5 profile image
Dexy5Graduate in reply toOldfloss

Beautiful. And an extra bonus today…

Garmin Badge
Oldfloss profile image
OldflossAdministratorGraduate in reply toDexy5

That is super xxx

Week7 profile image
Week7Graduate in reply toDexy5

Mr Garmin is so fickle. He sent one to me too!!!! -so do you think we are the only 2 or does he just send them to anyone who runs on Valentines day?

Dexy5 profile image
Dexy5Graduate in reply toWeek7

I discovered that he sends one to everyone who does an activity, and I got mine for Pilates. There’s no doubt, he is a bit of a flirt ❤️

Oldfloss profile image
OldflossAdministratorGraduate in reply toDexy5

Unlike Coach Bennett of course who is mine and mine alone!🤣🏃‍♀️

MissUnderstanding profile image
MissUnderstandingAdministratorOn a breakGraduate in reply toOldfloss

Ahem.

LiisaM profile image
LiisaMGraduate in reply toOldfloss

Don’t you wish! 😁

PeggySusi profile image
PeggySusiGraduate

Thank you O Floss.. beautiful photo and poem.. wishing you a lovely day too 😘

Oldfloss profile image
OldflossAdministratorGraduate in reply toPeggySusi

Thanks you...you have a good one xxx

linda9389 profile image
linda9389Graduate

❤️❤️❤️

Oldfloss profile image
OldflossAdministratorGraduate in reply tolinda9389

❤️❤️❤️ back to you for a happy day xxx

AlMorr profile image
AlMorrAmbassadorGraduate

What a great poem Oldfloss for today, Valentine's Day, I think we all love running here on this forum, superb, happy Valentine's Day to you and Mr OF.

Oldfloss profile image
OldflossAdministratorGraduate in reply toAlMorr

Sending a Valentine's Day hug to you, my friend.Thank you x

Mormor1 profile image
Mormor1

I share your Love of runningWithout it I'm just blue

What makes it even better

Is running rhymes from you!😍

Oldfloss profile image
OldflossAdministratorGraduate in reply toMormor1

I love it, you're a poet and we know it! Thank you x

Running_at50 profile image
Running_at50Graduate

❤️

Oldfloss profile image
OldflossAdministratorGraduate in reply toRunning_at50

❤️❤️..returned to you x

CBDB profile image
CBDBGraduate

Happy Valentine’s Day!

😍😍😍😍😍

We’ve got clear, sunny skies here on Valentine’s Day, and I am just heading out for an urban (commuter) walk!

Happy poems, running and walking days!

Oldfloss profile image
OldflossAdministratorGraduate in reply toCBDB

Just perfect.. hope you had a lovely walk x

Bluebirdrunner profile image
BluebirdrunnerGraduate

Happy Valentines Day Floss and Mr OF.❤

Counting our blessings!

xxx

Oldfloss profile image
OldflossAdministratorGraduate in reply toBluebirdrunner

And to you my dear friend...always and every day xxx

Agelesslass profile image
Agelesslass

Happy Valentine’s Day to you Old Floss, I love running too, but my wobbly legs yesterday let me down. Have a great day ❤️❤️❤️

Oldfloss profile image
OldflossAdministratorGraduate in reply toAgelesslass

Oh gosh..wobbly legs are not funny. Hope they unwobble soon, so you are able to get out again. Have a happy, gentle day xxx

Agelesslass profile image
Agelesslass in reply toOldfloss

❤️❤️

Bluemerlegirl profile image
BluemerlegirlGraduate

Love the poem 🧡 Love the photo 🧡. Happy Valentines Day! 🧡

Oldfloss profile image
OldflossAdministratorGraduate in reply toBluemerlegirl

Thank you....you. too. The photo is halfway through a favourite run in Wales x

LottieMW profile image
LottieMWGraduate

Love the poem…and is that one of your routes? It looks so inviting! 💖

Oldfloss profile image
OldflossAdministratorGraduate in reply toLottieMW

Thank you.. yes a half way point... I run to the next village and then on the way back I go through the gate and into the fields towards the sea... Our site opens again on March 1st, so the week after, we will, hopefully. be there and that will be one of my first runs! Its is a beautiful place and I feel so lucky to have the opportunity to run there x

LottieMW profile image
LottieMWGraduate in reply toOldfloss

Gorgeous! 😍

Doris8 profile image
Doris8Graduate

Ah that lovely Oldfloss. Happy valentine day ❤️🌹

Oldfloss profile image
OldflossAdministratorGraduate in reply toDoris8

And you my friend...have you had a Valentine's Day walk today ? x

Doris8 profile image
Doris8Graduate

Yes was out early at 6.30. And got my Garmin valentines badge. Did 12 min later on in afternoon. Mr D out 8.44 km and came back with a single red rose. The old Romantic 🥰

Oldfloss profile image
OldflossAdministratorGraduate in reply toDoris8

That is so lovely.... Mr OF may forget many things, but not Valentine's Day ... x

Lovely to get a walk in and even better to receive a beautiful rose...well done you xxx

grumpyoldgirl profile image
grumpyoldgirlGraduate

Happy Valentines Day to you Floss, and to all you lovely running peeps 💗

Oldfloss profile image
OldflossAdministratorGraduate in reply togrumpyoldgirl

To you too, my friend... hope you are having a happy day xxx

grumpyoldgirl profile image
grumpyoldgirlGraduate in reply toOldfloss

Having a lovely day thanks although we don't really "do" valentine's Day, I might follow a friend's example and buy myself some flowers😂

Oldfloss profile image
OldflossAdministratorGraduate in reply togrumpyoldgirl

Go on... you are worth it, and if MissUnderstanding is considering gifting herself some new shoes????? xxxx

MissUnderstanding profile image
MissUnderstandingAdministratorOn a breakGraduate in reply toOldfloss

I gifted myself a new sports bra instead! ❤️

Oldfloss profile image
OldflossAdministratorGraduate in reply toMissUnderstanding

Well...that is equally good....and Easter is on its way too,???I bought myself a second pair of thermal running socks from Lidl...my feet love them ! Xxx

MissUnderstanding profile image
MissUnderstandingAdministratorOn a breakGraduate in reply toOldfloss

I think I need a visit to the middle aisle of Lidl! You can never have too many pairs of warm socks!

Oldfloss profile image
OldflossAdministratorGraduate in reply toMissUnderstanding

They are excellent..I am a tad precious about my running socks, but these are soft, warm and not too tight, and at £3.99...a bargain! X.

MissUnderstanding profile image
MissUnderstandingAdministratorOn a breakGraduate in reply toOldfloss

My sports bra arrived this morning! Very impressed.

Oldfloss profile image
OldflossAdministratorGraduate in reply toMissUnderstanding

You are so worth it!

MissUnderstanding profile image
MissUnderstandingAdministratorOn a breakGraduate in reply toOldfloss

Right back at you!!

Frenc profile image
FrencGraduate

❤️❤️❤️ it!

Oldfloss profile image
OldflossAdministratorGraduate in reply toFrenc

I was just thinking of you a few minutes ago and thinking I had not seen a post for a few weeks!

But, here you are... a Valentine's day surprise!

Thank you... I hope you have had, or are having a lovely day, and that all is well! x

Frenc profile image
FrencGraduate in reply toOldfloss

Aw that is so nice to hear OF! And a lovely surprise this end too that you were thinking of me 😊. I’m fine and repeating C25K at the mo, currently on week 7. I managed to get proximal hamstring tendinitis towards the end of last year, so had to bring it back down to basics. I didn’t know I could be so patient! So I will write a probably very rambling post when I graduate again - it feels very different 2nd time round. Hope you have some nice chocolate or some such to munch on this Valentine’s Day ❤️❤️❤️.

Oldfloss profile image
OldflossAdministratorGraduate in reply toFrenc

Just such good news! Not the tendonitis, of course.

Yes.. repeating Couch is so, so different! It will be very good to read the re-graduation post! So many of us have repeated... so many times! Me included!

Yes, some lovely nibbles and a glass of a rather good red wine... xxx I am glad you are here ! x

Frenc profile image
FrencGraduate in reply toOldfloss

Enjoy! X

nowster profile image
nowsterGraduate

Roses are red

Violets aren't

Here are some bits

I chopped off a plant.

Dendev75 profile image
Dendev75Graduate in reply tonowster

😆🙈

Oldfloss profile image
OldflossAdministratorGraduate in reply tonowster

You smooth talker you!

MissUnderstanding profile image
MissUnderstandingAdministratorOn a breakGraduate in reply tonowster

😂😂😂

Instructor57 profile image
Instructor57Graduate in reply tonowster

🤣

Dendev75 profile image
Dendev75Graduate

Brilliant 👏🏻❤️ thanks for sharing this amazing poem! Happy Valentine’s Day 🥰 xx

Oldfloss profile image
OldflossAdministratorGraduate in reply toDendev75

You are so welcome... I was just filled with a lovely happy feeling this morning... and wanted to share xxx I hope you had a good day!

Dendev75 profile image
Dendev75Graduate in reply toOldfloss

That’s lovely to hear. My day started with a little run in the cold mist so that made me happy 😊 xxx

Oldfloss profile image
OldflossAdministratorGraduate in reply toDendev75

That sounds good.. it was so foggy here...I was glad that my run day is tomorrow,,! X

Dendev75 profile image
Dendev75Graduate in reply toOldfloss

Enjoy your run 😉 x

Oldfloss profile image
OldflossAdministratorGraduate in reply toDendev75

Ice, ice baby.. so a YOUGA workout today!

Dendev75 profile image
Dendev75Graduate in reply toOldfloss

very wise, I’m itching to do a workout but no room in my tiny house and it’s now dark out.

Dendev75 profile image
Dendev75Graduate

P.S. beautiful photo too 😍

Oldfloss profile image
OldflossAdministratorGraduate in reply toDendev75

Thank you... North Wales !

Mygirl20 profile image
Mygirl20

brilliant thank you for this 💝

Oldfloss profile image
OldflossAdministratorGraduate in reply toMygirl20

Hope you had a lovely day and maybe got a run in too ! x

Mygirl20 profile image
Mygirl20 in reply toOldfloss

I had a massage yesterday and my glutes in left buttock and thigh hurt today. So not going to run until Friday. Don’t want to set my self up to fail. I’m annoyed but what can you do. These things happen ☹️

Oldfloss profile image
OldflossAdministratorGraduate in reply toMygirl20

Ouch... but, the runs wait and when they and we do, we enjoy them all the more... !

Karen59er profile image
Karen59erGraduate

❤️❤️❤️🌷🌷🌷what a wonderful poem!

Oldfloss profile image
OldflossAdministratorGraduate in reply toKaren59er

Just feeling the love and hoping so many of us are feeling, or will feel it too ... Thank you :)

Karen59er profile image
Karen59erGraduate

this whole forum is a love letter to running and our fellow runners- cheers me up and keeps me going. Keep spreading the love 💕

Oldfloss profile image
OldflossAdministratorGraduate in reply toKaren59er

I am so, so glad... just reading this has made me smile. Thank you

FriendofRondo profile image
FriendofRondoGraduate

Thanks for a lovely poem, and just generally keeping us on track! Only a short run for me yesterday, as I bumped into a friend at the end of my road and we ended up chatting...

Oldfloss profile image
OldflossAdministratorGraduate in reply toFriendofRondo

But on a lovely day full of good feelings that was just perfect? A short run is better tham no one.... Thanks you.... have a lovely day today too!

Week7 profile image
Week7Graduate

This is lovely! But you find me a little broken hearted-I just found out that Mr Garmin sent Valentine badges to everyone who ran yesterday not just me !

Oldfloss profile image
OldflossAdministratorGraduate in reply toWeek7

How very fickle! But, you are still very important and special to us x

Week7 profile image
Week7Graduate in reply toOldfloss

❤️

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