I needed to dig deep to get out of bed this morning to run in the early morning drizzle. It was a short 4k run, along the local country lanes in South Norfolk, dodging puddles. But, as ever I am really appreciative of all the support and advice from Tim and others on this forum that has enabled me to complete C25K, run for over an hour (occassionaly) and just enjoy the freedom of running, even into my late 60s. Thank you everyone.
Tim's run: I needed to dig deep to get out of... - Couch to 5K
Tim's run
KnitruntalkGraduate
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Knitruntalk
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4 Replies
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AnnieappleAdministratorGraduate
Lovely post! Xx
ChannelRunner2Graduate
Hats off to you for running in the drizzle, Knitruntalk ! I've so far only managed to rearrange my schedule to avoid that 🤣 Although somehow the photo does make it a bit more appealing...
Dexy5Graduate
lovely. Don’t forget to say where you are for Oldfloss
BluebirdrunnerGraduate
Well done on your meaningful run this morning Knitruntalk. 💜Your lane looks very similar to one if mine.
🏃♀️xxx
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