WK9 R2 - ✔️✔️

[B_Dlo]

Today I changed my running route to avoid boredom & complacency. It was challenging route with a greater mix of gradients. However, I enjoyed the run and now can see the finish line.

One more run to go👌🏼

[Dendev75 Graduate]

brilliant, well done, enjoy your final run of the programme and the start of your new running journey 👍🏻

[B_Dlo Graduate in reply to Dendev75]

Thanks Dendev75 .

[SueAppleRun Graduate]

That’s great, one more 🏃🏻‍♀️

[Oldfloss Administrator Graduate]

Very well done... slow and steady towards that podium!

[B_Dlo Graduate in reply to Oldfloss]

Thanks Oldfloss . I can’t wait to graduate😁

[Chinkoflight]

Brilliant. Do look up the links for what's next. Bridge to 10k is the next link with choices on how you get there!

[B_Dlo Graduate in reply to Chinkoflight]

Thanks Chinkoflight . I will definitely look it up. Maybe Parkrun then Bridge to 10k

[MissUnderstanding Administrator Graduate]

Excellent! Hills are your friend. Superb for building fitness and feeling like a hero when you get to the top.

Good luck for your week 9 run 3 run. Treat it like just another run. You know exactly what to do now. Keep it steady and enjoy it. Get ready for some serious celebrating at the end of the run though!

[B_Dlo Graduate in reply to MissUnderstanding]

Thanks MissUnderstanding . I still can’t believe that I am left with one run to graduate. 🏃

[MissUnderstanding Administrator Graduate in reply to B_Dlo]

Just wait until you’re nine months down the line. You’ll have carried on running. You’ll have been all sorts of amazing places. You’ll be gearing up for a new challenge. You’ll have been out today and run for thirty minutes like it’s the most normal thing in the world. C25k is just the start. Exciting times lie ahead.

[B_Dlo Graduate in reply to MissUnderstanding]

Indeed, I just don’t want to stop running it. Ready for new challenges👌

[ChannelRunner2 Graduate]

Congratulations, B_Dlo ! You're so near graduation now, you can almost taste it 😉

[B_Dlo Graduate in reply to ChannelRunner2]

Thanks . Tomorrow is the day😁 Slow and steady to the finish line

[ChannelRunner2 Graduate in reply to B_Dlo]

Enjoy! I'll be watching for you post to celebrate with you!

[B_Dlo Graduate in reply to ChannelRunner2]

Thanks