Ok just completed C25K W9R3, feeling great, this is a real achievement for me at the tender age of 58 & never a runner, in actual fact, hated it most of my life, but since embarking on this program have come to love it, it’s not easy but has got easier since WK1R1 & I know it will continue to do so as I press on, so yes amazing program that really works
Graduation C25K : Ok just completed C25K W9R... - Couch to 5K
Graduation C25K
![supasav64 profile image](https://images.hu-production.be/avatars/99a0405db9a348549f6cbd9086d664c4_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_91b1f9b00e8f4d53a315207e86359c03_637854699780442366.jpg)
![supasav64 profile image](https://images.hu-production.be/avatars/99a0405db9a348549f6cbd9086d664c4_small@2x_100x100.jpg)
![Vespina profile image](https://images.hu-production.be/avatars/c516fa6b99d2b7a890f54fcc4927ff9e_small@2x_100x100.jpg)
Great job. Hope you have a suitable celebration planned. Here’s to more fun and loving your new running legs. Looking forward to seeing what’s next for you.
Thank you, my celebration will be a nice hot shower & relaxing in with my lovely wife and watching some good tv, while resting my poor legs 😂
![Instructor57 profile image](https://images.hu-production.be/avatars/e916ddd5e78584804fd5f8421fb94379_small@2x_100x100.jpg)
Congratulations on your graduation! 😁🎉🎉🎉
Go and claim your Graduate badge here .
healthunlocked.com/couchto5...
Then take a look at this for what's next ideas .
healthunlocked.com/couchto5...
Happy Running!
![CBDB profile image](https://images.hu-production.be/avatars/65785bc08479a00322d84abf12574321_small@2x_100x100.jpg)
Woohoo! Huge congratulations! 🎉🎊🎉🎊🎉🎊🙌🙌🙌
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
Congratulations on completing run 3 of week 9 and graduating from C25K, well done, now go and celebrate your wonderful achievement with 🍷 🏃🏾 👍 🎓
![Poppdog profile image](https://images.hu-production.be/avatars/7cc922c45f5e9bbd55fdd3d664660995_small@2x_100x100.jpg)
Congratulations you’ve graduated. Isn’t C25K amazing.
Well done!!
Well done congratulations now you can have a well deserved rest
![00marks profile image](https://images.hu-production.be/avatars/e22f777efb5e4a248f3007240ea76a34_small@2x_100x100.jpg)
Congratulations on completing C25K!
![FriendofRondo profile image](https://images.hu-production.be/avatars/bf8517aa4e1ad39cdbb29839fbff874c_small@2x_100x100.jpg)
Congratulations!! Great achievement!
![Bluefly profile image](https://images.hu-production.be/avatars/8bf883c880d31ad67a333eb974f7872b_small@2x_100x100.jpg)
That is amazing, congratulations!!!
![Getfitok profile image](https://images.hu-production.be/avatars/b63c752b41f42795f081ec8844ab80e8_small@2x_100x100.jpg)
Brilliant! Well done you
![Belushi profile image](https://images.hu-production.be/avatars/a2d9677614734727b1b39cca3c466094_small@2x_100x100.jpg)
Nice work, I was 50 when I graduated and it felt great, 4 years later, still running 3 times a week and enjoying it. Take the consolidation runs easy, make sure you are really comfortable before taking on other challenges
![MrBassmanjazz profile image](https://images.hu-production.be/avatars/c25682bea2d5c49a8c3cf9e6fb099b46_small@2x_100x100.jpg)
Congratulations. I thought I hated it too