The Guilt 🙄😜

[sparky66]

How do we deal with it 😂

My training has been pretty faultless, throughout lockdown, amazed and proud of my fitness routine 🙏

Freedom had just about upon us and I've booked long awaited visits with my family in Glasgow.. only 3 nights and I'm promised a 5K run with my daughter 🙏

But drinks will invenibily be involved..😂 at some point.. which will lead to a a day or so off running/strength training..

I'm looking forward to it..even having a few days off..

But...I know I will feel guilty 😂

I suppose I'm actually posting for some kinda forgiveness 😂

[Tasha99 Graduate]

Ha ha I’m having a drop back week at the moment and the guilt is real!

[Peter44 Graduate]

Hope you have a great time with your family Caroline, just put your running on hold, it will still be there when you get back, hope your scan results were ok? 🏃‍♀️😊😀

[sparky66 Graduate in reply to Peter44]

Thanks Peter, 🙂 Yes I got the all clear 🙏

So I can relax and enjoy my time with the family ❤️

[TheAwfulToad]

Perhaps it's worth remembering why you're getting fit and healthy? If your body is firing on all cylinders, then it'll take a few drinks in stride.

I assume you do have days off regardless? If you don't you're at risk of overtraining, and at best you'll get suboptimal results. Two days of being a slob will do you some good

Life is for living. Training is a means to an end, not the end in itself.

[Mumofgirlies2 Graduate]

Without the fun times it’s not worth it at all. It gives you something to aim for and look forward to-enjoy it’s been a long time coming!

[Dianenonebutme]

Hey Sparky66

Take your running shoes with you. Try and run a least one morning to stop the guilt it’s only 30 minutes

[sparky66 Graduate in reply to Dianenonebutme]

Yeah got a nice 5K planned with my daughter.. I'd love to say it's only 30 mins..lol..not quite there yet 🏃‍♀️

[Wavy-chick28 Graduate]

We all share your guilt but it’s so worth it!! As long as you get back on it you will be fine enjoy we have waited long enough ❤️

[SassyF Graduate]

Life is for living.... not just working out. Spend the time with family, drink the drinks, eat the food and laugh and celebrate life in it’s entirety. You deserve it! ♥️

[sparky66 Graduate in reply to SassyF]

Thank you.. super excited 🎉

[IannodaTruffe Mentor]

Don't worry about the guilt............. eternal damnation in the fires of hell will sort that out.

[sparky66 Graduate in reply to IannodaTruffe]

😂

[Cmoi Graduate]

Good grief, how much are you planning on drinking?! 😜 A couple of days off running or strength training won't hurt anyway. Enjoy!

[sparky66 Graduate in reply to Cmoi]

Hahaha, not too much, but it messes my head up the day after 🙄😜