What is the best 10k plan to follow after c25k... - Couch to 5K

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What is the best 10k plan to follow after c25k? I graduated 5k last week and I'm considering training for 10k in a few weeks time? Thanks

Abscrab66 profile image
4 Replies

Running a 10k

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Abscrab66
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IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

To get your Graduate Badge leave a message at this month’s Graduation Badge Post, which you can find in the Pinned Posts here healthunlocked.com/couchto5...

Keep running, keep smiling.

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on on graduating from C25K, follow the link of IannodaTruffe to get your graduation badge and the word GRADUATE 🎓 next to your username.

There are many training courses to get to 10K, but the BEST course is Ju Ju's Magic 10 plan, it's not an app but a training course a little like C25K, Google "Ju Ju's Magic 10 plan" if you want to run a 10K, once again congratulations on graduating from C25K, now go and celebrate your wonderful achievement 🏃🏾 👍 🎓

Abscrab66 profile image
Abscrab66 in reply to AlMorr

Thanks 😀

Cmoi profile image
CmoiGraduate

Congratulations on completing C25K Abscrab66 !

Once you've done some consolidation runs, I'd recommend you take a look at the Bridge to 10k forum, and JuJu's Magic Plan: healthunlocked.com/bridgeto...

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