Well that was a great steady run this morning after a week off with a injury, great to be back out there on the beautiful coast..💪💪👊👊🏃♂️🏃♂️
Run on the coast 😀: Well that was a great... - Couch to 5K
Run on the coast 😀
Written by
Stocksy67
Graduate
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7 Replies
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SpanishShuffleGraduate
🙂👍
SassyFGraduate
Happy to hear the injury is recovered and you’re back out there! 😎👌🏼
Tasha99Graduate
Well done! You should hop over to the bridge to 10k forum now 👍🏽
Not quite there yet, still alot of running to do..
The bridge to 10k forum is the same as this forum but for people who have graduated and are building up from 5k. This forum is more for people doing the couch to 5k programme.
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