Run on the coast 😀

[Stocksy67]

Well that was a great steady run this morning after a week off with a injury, great to be back out there on the beautiful coast..💪💪👊👊🏃‍♂️🏃‍♂️

[SpanishShuffle Graduate]

🙂👍

[SassyF Graduate]

Happy to hear the injury is recovered and you’re back out there! 😎👌🏼

[Stocksy67 Graduate in reply to SassyF]

Thank you its a lot better now still not 100% tho but its great to be back out there again..🏃‍♂️🏃‍♂️😀

[Tasha99 Graduate]

Well done! You should hop over to the bridge to 10k forum now 👍🏽

[Stocksy67 Graduate in reply to Tasha99]

Not quite there yet, still alot of running to do..

[Tasha99 Graduate in reply to Stocksy67]

The bridge to 10k forum is the same as this forum but for people who have graduated and are building up from 5k. This forum is more for people doing the couch to 5k programme.

[Stocksy67 Graduate in reply to Tasha99]

Ok I will post on the other one next time then thanks..☺