3.59K in 30 minutes. Odd isn't it, that if you keep doing something, on average you do better!
Carried on to 4.13K at a slow jog.
Lovely sunny winter day in Tier 4.
CR11: 3.59K in 30 minutes. Odd isn't it, that if... - Couch to 5K
CR11
Written by
Rennur
Graduate
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3 Replies
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LottieMWGraduate
Sounds good!
Lucky you with the weather...mostly rain here today.
...was going to go out for a recovery day walk, and try and find a vaguely level route for my 60 minute run later this week. Er but no! ☔️
CudrikGraduate
Well done in going further 👍
GailXrunningGraduate
Well done, Rennur. It was a gorgeous day for running (unlike this morning!!)
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