Oh my goodness!! I actually did it...! Can’t quite believe I have done it!!!! I’ve jogged for 20 minutes non-stop! AND felt good so did another 2 minutes to get home...!!
30 minutes on the move with the run and warm up/cool down and 4.4km travelled!!!
Onwards to week 6...!
Written by
Critchyboy
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2 Replies
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Well done and congratulations!
Seeing so many people succeeding in the 20 minutes, gives me hope I'll be able to do it too.
Well done Critchyboy !! Yay indeed, now onto week 6 see you there 😂 x
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⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️
Fish, chips and mushy peas!
Hello all - 71 years old and hoping to run!
