I was actually looking forward to this run, which is unusual for me. Spent the last 48 hours imagining finishing it and running easy - it worked! Just goes to show how much is mind over matter. I'm still painfully slow but just about outpacing walkers now!! Never imagined getting this far and i still haven't fallen over yet.
Week 7 run 1 done!!: I was actually looking... - Couch to 5K
Week 7 run 1 done!!
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Mildred1
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Mildred1 it definitely sounds like you've started to enjoy those runs 👍 you've almost got that ninth week in your sights great stuff keep on running 🐌
Brilliant! Not long to go!
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WEEK 7 RUN 1 DONE! 😃
longer.
The program works everyone, just keep at it. Hope your runs are going well. 🏃♂️👍👌🏃
Week 7, Run 1 = Done it! :)
Pleased to report that I managed Week 7, Run 1. :)
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Week 7 run 1 DONE!! ✅
grandson on Saturday until yesterday afternoon so still didn't run. (I'm an early morning runner)...
Week 7 Run 1 done ✅
this morning just after 6 so decided to get up and go run. I prefer earlier to later as I still...
Week 7 Run 1 Done
dragged me over the finishing line so many times, but we've parted ways for now.
It's just me, my...