W9R1 - The final frontier: Genuinely been... - Couch to 5K

Couch to 5K

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W9R1 - The final frontier

Bostonlandy profile image
2 Replies

Genuinely been looking forward all day to this run. Never thought I’d say that a few weeks ago.

Stuck to the formula / relax, breath, steady pace. Worked a treat. So much so I was so focused on the run I missed the end and ran for additional 3 mins - oops.

Feel great, home for water and stretches.

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Bostonlandy profile image
Bostonlandy
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2 Replies
Frizzbomb67 profile image
Frizzbomb67Graduate

Sounds like it’s in the bag! So glad you had a great run. 2 more and it’s celebration time 🥳

AlMorr profile image
AlMorrAmbassadorGraduate

Good run for you Bostonlandy, not long now until you graduate, good luck for that run.

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