Week 6 complete! : Yay just completed run 3 of... - Couch to 5K

Couch to 5K

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Week 6 complete!

Speedydonzalez profile image
SpeedydonzalezGraduate
3 Replies

Yay just completed run 3 of week 6, didn't think this was possible 6 weeks ago! Legs ache, felt a bit dizzy but so proud of myself 😊

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Speedydonzalez profile image
Speedydonzalez
Graduate
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3 Replies
LauraRuns profile image
LauraRunsGraduate

Well done on completing week 6! You should be proud of yourself for running for 25mins. As all the runs from now on don’t have walking breaks be sure to drink plenty of water on your rest days - I think that will help with the dizziness and aching!! ☺️

EShaw profile image
EShaw

Keep going .... you’ve got this 👍

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER, onwards and upwards to week 7 which are all 3/25 minute runs

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