Yay just completed run 3 of week 6, didn't think this was possible 6 weeks ago! Legs ache, felt a bit dizzy but so proud of myself 😊
Week 6 complete! : Yay just completed run 3 of... - Couch to 5K
Week 6 complete!
SpeedydonzalezGraduate
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Speedydonzalez
Graduate
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3 Replies
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LauraRunsGraduate
Well done on completing week 6! You should be proud of yourself for running for 25mins. As all the runs from now on don’t have walking breaks be sure to drink plenty of water on your rest days - I think that will help with the dizziness and aching!! ☺️
Keep going .... you’ve got this 👍
AlMorrAmbassadorGraduate
Congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER, onwards and upwards to week 7 which are all 3/25 minute runs