I’ve done it

[Triphazard]

This is the 3rd ‘I’ve done it’ post I’ve typed and both the previous drafts disappeared as I was proof reading them so I give up. All I’m gonna say is I did it, surprised myself that I reached and completed W9R3 and that I’ve learnt to enjoy running thanks to the app, my manager at work who inspired me and the support on this forum. Onward to consolidation. 😁

[Hidden]

Well done Triphazard hopefully you'll stay on your feet to get those consolidation runs ✅

[Triphazard Graduate in reply to Hidden]

Thank you. Me too!

[Couchphoenix Graduate]

Congratulations Triphazard it’s an amazing achievement, well done 👏🏻👏🏻🏅🥳🥳

Annoying when you type it all out and it vanishes, I’ve had that happen to me 😬

[Triphazard Graduate in reply to Couchphoenix]

Thank you.

Glad I’m not alone with vanishing text 😉

[CazzaW Graduate]

Congratulations 🥳 it’s a great feeding isn’t it 🎉

I’ve had text disappear too 🤷‍♀️

See you in Consolidation Club, I’ve just gone to big school too 😆😊

[Triphazard Graduate in reply to CazzaW]

Thank you. The last stretch has seemed a bit of a slog 😅; just finding the time. So pleased to have done it and I like the idea of ‘big school’ 🙂. See you there.

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍

[Triphazard Graduate]

Thank you. I’ll do that. 👍🏻

[limberlou Graduate]

I have that issue sometimes and usually type mine up in Notes or Word first and then copy it across. It happened to me on Monday, when I ran and I only managed to post the 3rd time when I didn’t add the pic I’d added originally. So annoying. As of course that was the time I HADNT typed it up and copied it across first 🙄

Well done for graduating and make sure you ask for your badge 🎉🎊🍾👏🏃‍♀️

[Triphazard Graduate in reply to limberlou]

Top tip about typing out posts elsewhere to copy and paste. Don’t know why I didn’t except that it’s my first long post (or would have been if I hadn’t lost it). Lesson learnt 🙂

Thanks. I’ll definitely be asking for my badge.

[grumpyoldgirl Graduate]

Congratulations! On getting your post out! 🎉

Oh, and on graduating too! 😂 🎊🎇🙌

(I remember writing a long literary masterpiece -in my humble opinion - complete with picture, and zap! Gone. The next attempt was short sharp and to the point 😂)

[Triphazard Graduate in reply to grumpyoldgirl]

🤣 Thanks.

Yep, that’s exactly what happened. I’ll have to save my great literary skills 🤔for another time.

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Triphazard Graduate in reply to IannodaTruffe]

Thanks. I will. Even enjoying the darker evening pavement running. Looking forward to keeping it going. 🙂

[Dups Graduate]

Congratulations! It’s a great feeling 😊

I think the hardest part of C25K must have been your posting 😂😂 so the consolidation runs will easy👍🏻

Like you I just graduated this week so see you in the consolidation club too 😃

Enjoy your running and celebrate an amazing achievement 🥳🎉🍷

[Triphazard Graduate in reply to Dups]

🙂thanks. I think you’re right about the achievement of posting 🙄

Congratulations to you too 🥳. See you in consolidation club. 🏃‍♀️

[Dups Graduate]

Most definitely 😀