Your boys took a hell of a .....(W9R2) - Couch to 5K

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Your boys took a hell of a .....(W9R2)

2muchtooyoung profile image
2muchtooyoungGraduate
7 Replies

Giant Haystacks, Big Daddy, Buster Bloodvessel, Humpty Dumpty, Augustus Gloop, the Michelin Man

Boris Johnston your boys took a hell of beating,

5.12K in 30minutes 20 seconds - Yahoooooooooooooo

I learnt from W9R1 when I went out too way fast - and so my splits are this time

1Km 5.57

2Km 5.58

3km 5.56

4km 5:47

5km 7.35

W9R3 I got this!!!!

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2muchtooyoung profile image
2muchtooyoung
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7 Replies
BexJogs profile image
BexJogsGraduate

Amazing!! Well done!!

2muchtooyoung profile image
2muchtooyoungGraduate in reply to BexJogs

Thanks

Maxi80 profile image
Maxi80

😂😂👍

SueAppleRun profile image
SueAppleRunGraduate

Oh my.... wow

Couchphoenix profile image
CouchphoenixGraduate

😂😂 I remember that commentator, great time, well done 👍

nowster profile image
nowsterGraduate

That's fast. Be careful! I pushed for 5km on W9R3 and overdid it a bit. I should be good again for a slow run tomorrow.

2muchtooyoung profile image
2muchtooyoungGraduate in reply to nowster

Yep know what you mean a bit sore now looking forward to W9R3 where I can run a bit slower and build up again - thanks

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