Week 4 finished: Week 4 finished at last. I've... - Couch to 5K

Couch to 5K

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Week 4 finished

Shon337 profile image
Shon337Graduate
3 Replies

Week 4 finished at last. I've been taking more rest days than normal this week, mainly because I don't want to run in heavy rain...

I just had a peek at week 5 and it looks tough! Bring it on!

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Shon337 profile image
Shon337
Graduate
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mezziejay profile image
mezziejayGraduate

There is lots of us starting week 5 this week eeeekkk

VPOLLIE67 profile image
VPOLLIE67Graduate

Well done and good luck for this week!

Sussex13 profile image
Sussex13Graduate

Well done for what you’ve achieved. Week 5 is honestly not that bad at all. If you can do w4 you can defo do W5 and the first run was my favourite of all runs. You are ready and you can do this!

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