Week 3 done ✅

[Biscuitbaker]

So pleased I’ve completed week 3 this morning, and for the first time I think I went slow enough that I could actually talk after each block of running 😇

Bring on week 4! (I’m sure after W4R1 I’ll be saying take me back to week 3 🤪)

[Hidden]

Well done you 😁

[mezziejay Graduate]

Well done 👏🏻👏🏻 So far week 3 has been my favourite!

[Biscuitbaker in reply to mezziejay]

I think having less intervals has suited me. Mind you no way I could have run more than a minute at the beginning. It’s amazing how far you come in a few weeks.