Hurrah W9R3 done: Well never thot I would do it... - Couch to 5K

Couch to 5K

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Hurrah W9R3 done

Leah2018 profile image
5 Replies

Well never thot I would do it.

Even at school in 60s I was the tall lanky uncoordinated ejit who PE teacher hated. Haven’t even run for a bus in years. Pace is slow in 30 min I did 4,4K so with another 5 min which I know I can do I should manage 5k.

Did I see someone mention downloading a certificate?

Wat next?

Many thanks for group support.

I repeated several weeks so don’t feel downhearted if u have to do this. I kept telling myself at least I was running and it was better than sitting watching TV.

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Leah2018 profile image
Leah2018
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5 Replies
nowster profile image
nowsterGraduate

Congratulations! 🍾🏅🏆

You've proved those sadistic PE teachers wrong. 👍

Sara_Wales profile image
Sara_WalesGraduate

Congratulations! You did it! Yay!🏅🥳👍🏻🏃‍♀️🤗🍾

Autocutie profile image
AutocutieGraduate

Congratulations 🥳 well done - pace sounds pretty fast to me!

224blue profile image
224blueGraduate

Fantastic- you did it 🙌

ground_level profile image
ground_level

Congratulations! :)

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