Went out just after seven and it was hot already but there was a nice breeze. It felt hard this morning but I increased the distance again a little (edging ever closer to the 5k), and when I got back I found I had been slightly faster as well. Take care anyone running later as it is only going to get hotter.
Another one done: Went out just after seven and... - Couch to 5K
Another one done
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OverweightandunfitGraduate
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Overweightandunfit
Graduate
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Petem56Graduate
Brilliant going, I’ve got a virtual gold star waiting for the 5k.
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CaptFreyGraduate
That’s marvellous in this heat 🤗
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