Another one done

[Overweightandunfit]

Went out just after seven and it was hot already but there was a nice breeze. It felt hard this morning but I increased the distance again a little (edging ever closer to the 5k), and when I got back I found I had been slightly faster as well. Take care anyone running later as it is only going to get hotter.

[Petem56 Graduate]

Brilliant going, I’ve got a virtual gold star waiting for the 5k.

[CaptFrey Graduate]

That’s marvellous in this heat 🤗