Week 7 run 1,man that was so tough, whichever way I decide to go doesn't matter cause its hilly where I live, but few days rest then run 2,im almost dreading it when couch 2 5k ends, I'm loving it and got great coach not Ben Johnson, the other guy can never remember his name even after 7 weeks
Week 7: Week 7 run 1,man that was so tough... - Couch to 5K
Week 7
MadMike2020Graduate
Written by
MadMike2020
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
linda9389Graduate
Don't dread finishing the program! That's just the start of the fun. Honestly! At that point you can join the Consolidation club and get lots of ideas for what to do next healthunlocked.com/couchto5... The consolidation club will keep you accountable and the freedom of running is yours to enjoy. Take a look!
Not what you're looking for?
You may also like...
Struggling with week 7
Hi!
I'm on week 7, day 2 but can't quite manage to keep running for the full 25 minutes. I still...
Week 7 done and dusted!
of extra rest days here and there, plus work getting in the way, but at 54 and never having run...
Week 7 all in the head?
Like many others I am on week 7. Just finished run 1 and feel that it is now more a mental challenge
:) :) :) Week 7 completed
last run of week 7, feeling very pleased and getting closer to my goals (run for 30 minutes and run...
Energy concerns in week 7 of c25k
On week 7 run 3 and the runs are really taking their toll. Last week after 2 runs I was spent. Any...
Struggling with Week 7
Is it a 6 or 7 day week..?
Week 7 Enthusiasm Dying 
Starting week 7 in the rain
Week 7 - What a mission!
