Week 7 run 1,man that was so tough, whichever way I decide to go doesn't matter cause its hilly where I live, but few days rest then run 2,im almost dreading it when couch 2 5k ends, I'm loving it and got great coach not Ben Johnson, the other guy can never remember his name even after 7 weeks
Week 7: Week 7 run 1,man that was so tough... - Couch to 5K
Week 7
MadMike2020Graduate
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MadMike2020
Graduate
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linda9389Graduate
Don't dread finishing the program! That's just the start of the fun. Honestly! At that point you can join the Consolidation club and get lots of ideas for what to do next healthunlocked.com/couchto5... The consolidation club will keep you accountable and the freedom of running is yours to enjoy. Take a look!
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